Thursday, July 23, 2015

Daily Food pt. 2

breakfast-

large cranberry juice
half a breakfast burrito with beans and eggs with ketchup 
a veggie sausage link
half a blueberry muffin
lunch-
coconut water
yogurt pretzels
dinner-



breakfast-

iced coffee with vanilla and cream

whole wheat saltines

lunch-

a few chicken pot stickers with sauce 

unsweetened green tea

strawberries 

yellow cherry tomatoes

whole wheat saltines with cheese 

dinner-

two coconut shrimp rolls

a fruit cocktail drink

a calamari roll with slaw and aoli

a fruit cocktail

a lemon square

golden grahams



breakfast-

Take a hike trail mix

Large (starbucks) iced green tea

Lunch-

Chips with guacamole and salsa

a tostada with beans, rice, lettuce cheese, and guacamole on a corn tortilla
A bean burrito with rice, salsa, and guacamole 
Unsweetened iced tea
Dinner-
half a bag of peanut m&ms
Yerba mate enlighten mint iced tea
Half a beer
Half a piece of pizza

7/28
breakfast-
starbucks iced coffee with coconut milk 
starbucks flat white with soy milk
lunch-
vegan Mexican Cobb salad
vegan cole slaw with veggies
snack-
green drink
vegan oatmeal cookie sandwich 
dinner- 
cucumber salad 
chicken
mixed vegetables 
cranberry kombucha 
moscow mule

7/27
breakfast- 
half a coconut water
two cornbread muffins
coffee with almond milk and half and half
lunch-
plain Yogurt with honey and cantaloupe 
An egg on a half piece of toast with butter and seasonings
Snack-
Yogurt pretzels
Dinner-
Chicken salad with cheese, fruit, seeds, and nuts
Three pieces of small buttered toast
Three pieces of sees chocolate truffles with almonds

7/28
Breakfast-
Coffee with almond milk
Crab cake with aoli and greens 
Vegetable hash with two poached eggs with ketchup 
Ginger peach spritzer
Lunch-
Calamari with spicy ranch
Mint julep
Grapefruit margarita 
Dinner-
Iced tea
Vegetable ramen

7/29
Breakfast-
Green tea
Two figs
Vegetable frittata 
Mashed potatoes with mushroom gravy
Peach salad
Chai tea 
Cranberry walnut biscotti
Lunch-
Coffee 
Dried papaya 
Dinner-
Rosemary bread with goat cheese
Mixed greens with beets, radishes, sunflower seeds, avocado 
Yerba mate enlightenment iced tea
Wine
Half a Tahoe cookie with white chocolate macadamia nut 

7/30
breakfast-
two mini fruit scones
coffee with almond milk
lunch-
Vegan horchata
Vegan porridge with nuts and blueberry rhubarb jam
Toast with apricot jam
Dinner-
Salt and vinegar chips
Grapefruit mimosa with strawberries
Cesar salad with croutons chicken and cheese
A chicken Italian sausage 

7/31
Breakfast-
Espresso with unsweetened almond milk , agave and half and half
Scramble with red bell pepper, shallots, and mushrooms with a corn tortilla with butter
Yogurt with strawberries and cantaloupe 
Lunch-
A Rice Krispie treat
Dinner-
three fresh rolls with sauce
cucumber mint martini
tom kha with chicken
chocolate martini
creme brule

8/1
breakfast-
iced coffee with soy milk
bran muffin with raisins
mixed greens with blue cheese, cherry tomatoes and balsamic vinaigrette
lunch-
half a beer
dinner-
raspberry coconut yogurt with a banana
watermelon
apple with almond butter
wheat saltines

8/2
breakfast-
coffee with almond milk
apple with almond butter
eggs with pesto
lunch-
popcorn
a few junior mints
dinner-
lime margarita
tortilla chips with salsa and guacamole
salad with tortilla strips, avocado,
junior mints

8/3
breakfast-
iced coffee with almond milk and flan syrup
egg salad
coconut water
snack-
red cherries
lunch-
coconut water
(safeway) thai chicken salad
dinner-
veggie fresh roll
a little thai noodles
two alphahoras
cinnamon almond milk horchata
wine

8/4
breakfast-
iced coffee with almond milk and flan syrup
lemon yerba mate iced tea
two hard-boiled eggs with salt and pepper
lunch-
yam craisin salad
take a hike trail mix
cranberry kombucha
dinner-
a beer
a vegan hot dog with saurkraut, ketchup, mustard on a bun
mixed greens with red peppers, walnuts, and blue cheese
baked beans
chocolate ice cream with a cone

8/5
breakfast-
coffee with almond milk cinnamon horchata
yogurt with banana and cinnamon
snack-
sun chips
multi-greens kombucha
lunch-
(trader joe's) quinoa burrito
three ants on a log
dinner-
yogurt with figs and honey
whole wheat saltines

8/6
breakfast-
coffee with almond milk cinnamon horchata
apple with almond butter
coconut water
snack-
beet chips
lunch-
(safeway) asian chicken salad
dried coconut strips
dinner-
an avocado fresh roll with peanut sauce
tom kha soup with chicken, mushrooms and coconut
an avocado fresh roll with peanut sauce
goat yogurt with sunrise raspberries, cinnamon and chia seeds

8/7
breakfast-
coffee with almond milk cinnamon horchata
(starbucks) bistro box
small sweet peach green tea
lunch-
(trader joe's) thai noodle salad
carrot juice
dinner-
a few french fries
southwest chicken salad with asian dressing
madre cocktail

8/8
breakfast-
iced coffee with rice milk and vanilla
citrus bran muffin
lunch-
coffee
rose mimosa
carrot slaw
gingered greens
vegan biscuit and gravy
dinner-
grilled zucchini, asparagus, and broccoli with oil and seasonings
grilled veggie patty with sriracha
raw cacao coconut ball
bing cherry, green tea and mint chip ice cream with a waffle cone
vegan chocolate mousse ice cream with a sugar cone

8/9
breakfast-
coffee
grapefruit mimosa
two pieces of rye toast with butter and jam
portobello scramble
potatoes with ketchup
ollaberry muffin
grapefruit mimosa
lunch-
two grapefruit mimosas

8/10
breakfast-
coffee with almond milk cinnamon horchata
apple with almond butter
eggs with butter and seasonings
peanut butter carob chip perfect bar
lunch-
saltines
half of a trilogy kombucha
dinner-
seaweed salad
(berkeley bowl) avocado fresh rolls
peach yogurt

8/11
breakfast-
coffee with almond milk cinnamon horchata
watermelon
lunch-
curry chicken salad
yogurt with blueberries and cinnamon
coconut water
dinner-
apple sweet potato soup

8/12
breakfast-
coffee with almond milk cinnamon horchata
watermelon
yogurt with nectarine, cinnamon and honey
saltines
lunch-
a blood orange
a little curry chicken salad
(safeway) asian chicken salad
dinner-
sushi burrito
a beer

8/13
breakfast-
coffee with almond milk cinnamon horchata
(starbucks) bistro box
yogurt with banana and cinnamon
lunch-



saltines
dinner-
half a salmon burger sandwich with pesto, avocado and sprouts
grilled mixed vegetables with oil and seasonings
butter lettuce salad with plutos, avocado and sprouts
grilled pineapple
half a beer

8/14
breakfast-
(starbucks) green tea half as sweet
(starbucks) pesto feta egg white wrap on wheat tortilla
figs
a mini fignuten
lunch-
snap peas
two mini almond biscotti

dinner-


8/17
breakfast-
coffee with vanilla help milk
a hard-boiled egg

lunch-
apple with honey goat cheese
saltines
dinner-
apple sweet potato soup
goat yogurt with cantaloupe

8/18
breakfast-
coffee with almond milk horchata
gassenhauser on wheat bread with butter and seasonings
ginger turmeric tonic
half a bran muffin
lunch-
(safeway) chinese chicken salad
half a chocolate chip muffin
dinner-
half a golden beet, almond and parmesan cheese arugula salad
a piece and a half of veggie pizza with mushrooms, kale, and peppers
half a beer
junior mints

8/19
breakfast-
iced coffee with almond milk horchata
(starbucks) iced green tea
half a (starbucks) egg salad with arugula on wheat bread
grapes
snack-
apple with almond butter
raisin bran
lunch-
grapes
dinner-
(trader joe's) five spice noodle salad
half a beer

8/20
breakfast-
a little iced coffee with almond milk horchata
yogurt with banana, cinnamon, and chia seeds
saltines
lunch-
enlightenment yerba mate iced tea
(starbucks) brown rice and beet salad
saltines
dinner-
(berkeley bowl) avocado fresh rolls with sweet chile sauce
raisin bran with almond milk, blueberries, and blackberries

8/21
breakfast-
coffee with vanilla hemp milk
(trader joe's) quinoa sweet potato burrito
part of a raisin bran muffin
(starbucks) sweetened iced coffee with milk
lunch-
saltines
(berkeley bowl) salad
oreo mcflurry
dinner-

8/22

8/23
breakfast-
coffee with vanilla hemp milk
coffee
5oz grapefruit juice
scramble with veggies and veggie sausage with ketcup
potatoes
lunch-
vegan plum gelato
dinner-
most of a beer
a piece of mushroom and dino kale pizza
nerds
a coconut nutmeg cocktail
a macadamia nut chi-chi
a few chips

8/23
breakfast-
iced coffee with vanilla hemp milk
(starbucks) green tea with two pumps sweetener
(starbucks) bistro box
cranberry kombucha
lunch-
dinner-


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